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Saturday, March 31, 2012

#DISCOUNT Health & Healing Through Yoga

Health & Healing Through Yoga


Health & Healing Through Yoga


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Health & Healing Through Yoga Overview


In today’s modern times, when man has lost touch with his innate wisdom, mental peace and equilibrium, this book is a gift to mankind from the very personification of compassion itself, Her Holiness Anandmurti Gurumaa. Apart from elucidating some of the common afflictions of modern times - stress, heart disease and hypertension, their background, prevention and remedies, this book specifically elaborates on the various yoga asanas, pranayamas, shatkarmas and the immeasurable benefits of yoga nidra. In a nutshell, this book is a boon for all those who are in search of all encompassing health, wellbeing and conscious living.



Health & Healing Through Yoga Specifications


In today’s modern times, when man has lost touch with his innate wisdom, mental peace and equilibrium, this book is a gift to mankind from the very personification of compassion itself, Her Holiness Anandmurti Gurumaa. Apart from elucidating some of the common afflictions of modern times - stress, heart disease and hypertension, their background, prevention and remedies, this book specifically elaborates on the various yoga asanas, pranayamas, shatkarmas and the immeasurable benefits of yoga nidra. In a nutshell, this book is a boon for all those who are in search of all encompassing health, wellbeing and conscious living.

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